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Practice Name

Anderson Chiropractic

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Primary Location
PO Box 181, 2577 Hartford Ave.
Wilder, VT 05088
Phone: (802) 295-9360
Fax: (802) 295-9361

Office Hours

DayMorningAfternoon
Monday9:00 am - 1:00 pm2:30 pm - 6:00 pm
TuesdayClosed2:30 pm - 5:30 pm
Wednesday9:00 am - 1:00 pm2:30 pm - 6:00 pm
ThursdayClosedClosed
Friday9:00 am - 1:00 pm2:30 pm - 6:00 pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Preventing Spinal Injuries

Preventing a Spinal Injury Is Easier Than Healing From One

When you are trying to avoid spinal injuries an ounce of prevention is worth a pound of cure.

Use these pre-workout tips adapted from the American Chiropractic Association to help prevent a spinal problem before it starts.

Take time to warm up slowly before working out or any exercise activity.
Increase your heart rate with calisthenics, flexibility exercises, or light running.
When you start to break a sweat, your body is at the correct temperature to stretch tendons and muscles.

Contact us for a spine evaluation and answers to your questions.

Special Offer

Named Best Chiropractor

in Upper Valley 2015, 2016 & 2017!

Refer a Friend!

After your referred friend has their first appointment, receive a FREE adjustment!

We strive to provide complete care for our patients. Learn more about all the services we provide.

View Services

Make an Appointment Today!


3D Spine Simulator

Office Hours

DayMorningAfternoon
Monday9:00 am - 1:00 pm2:30 pm - 6:00 pm
TuesdayClosed2:30 pm - 5:30 pm
Wednesday9:00 am - 1:00 pm2:30 pm - 6:00 pm
ThursdayClosedClosed
Friday9:00 am - 1:00 pm2:30 pm - 6:00 pm
SaturdayClosedClosed
SundayClosedClosed

Our office will be closed on the following days:

January 1

May 28 - June 1

July 4

September 3

October 8

November 21- closing at 1:00 pm

November 23

December 24, 25, 26

(802) 295-9360

Contact

Anderson Chiropractic
PO Box 181, 2577 Hartford Ave.
Wilder, VT 05088
Get Directions
  • Phone: (802) 295-9360
  • Fax: (802) 295-9361
  • Email Us
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